FLAKE STYLE IMITATION CRAB MEAT vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FLAKE STYLE IMITATION CRAB MEAT: 4
vs
CALIFORNIA GIRL: 4
(3 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB MEAT | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 94 cal | 161 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB MEAT | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB MEAT | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 529 MG | 518 MG |