FLAKE STYLE DELUXE IMITATION CRAB vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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LEG STYLE IMITATION CRAB MEAT wins in 4 out of 10 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 2
vs
LEG STYLE IMITATION CRAB MEAT: 4
(4 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 118 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 15.3 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 459 MG | 541 MG |