FLAKE STYLE DELUXE IMITATION CRAB vs CHOICE BONED SALTED ATLANTIC POLLOCK
Nutrition comparison per 100 g serving
Ad 468x60
CHOICE BONED SALTED ATLANTIC POLLOCK wins in 5 out of 10 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 2
vs
CHOICE BONED SALTED ATLANTIC POLLOCK: 5
(3 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE DELUXE IMITATION CRAB | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 6,643 MG |