FLAKE IMITATION CRAB vs FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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FLAKE IMITATION CRAB wins in 5 out of 10 nutrient categories
FLAKE IMITATION CRAB: 5
vs
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 0
(5 ties)
Overview
| Nutrient | FLAKE IMITATION CRAB | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 14.1 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE IMITATION CRAB | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 409 MG | 306 MG | |
| Sodium, Na | 494 MG | 459 MG |