FLAKE & CHUNK STYLE IMITATION CRABMEAT vs NORWEGIAN STEELHEAD PORTIONS
Nutrition comparison per 100 g serving
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FLAKE & CHUNK STYLE IMITATION CRABMEAT wins in 6 out of 10 nutrient categories
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 6
vs
NORWEGIAN STEELHEAD PORTIONS: 3
(1 ties)
Overview
| Nutrient | FLAKE & CHUNK STYLE IMITATION CRABMEAT | NORWEGIAN STEELHEAD PORTIONS | Winner |
|---|---|---|---|
| Calories | 106 cal | 214 cal | |
| Protein | 8.2 g | 20.2 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE & CHUNK STYLE IMITATION CRABMEAT | NORWEGIAN STEELHEAD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 176 MG | 417 MG | |
| Sodium, Na | 1,059 MG | 45 MG |