FLAGSTONE FOODS vs BETTER MADE
Nutrition comparison per 100 g serving
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BETTER MADE wins in 4 out of 10 nutrient categories
FLAGSTONE FOODS: 3
vs
BETTER MADE: 4
(3 ties)
Overview
| Nutrient | FLAGSTONE FOODS | BETTER MADE | Winner |
|---|---|---|---|
| Calories | 636 cal | 612 cal | |
| Protein | 12.1 g | 4.7 g | |
| Carbs | 18.2 g | 44.7 g | |
| Fat | 60.6 g | 47.1 g | |
| Fiber | 9.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | BETTER MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | BETTER MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Sodium, Na | 30 MG | 682 MG |