FLAGSHIP HANDMADE CHEESE vs WHOLE MILK MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FLAGSHIP HANDMADE CHEESE wins in 4 out of 10 nutrient categories
FLAGSHIP HANDMADE CHEESE: 4
vs
WHOLE MILK MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | FLAGSHIP HANDMADE CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 346 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 3.9 g | |
| Fat | 32.1 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSHIP HANDMADE CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSHIP HANDMADE CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 692 MG |