FIZZY DRINK MIX vs MORRO SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
MORRO SEEDS wins in 6 out of 11 nutrient categories
FIZZY DRINK MIX: 2
vs
MORRO SEEDS: 6
(3 ties)
Overview
| Nutrient | FIZZY DRINK MIX | MORRO SEEDS | Winner |
|---|---|---|---|
| Calories | 308 cal | 80 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 80.8 g | 8.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIZZY DRINK MIX | MORRO SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FIZZY DRINK MIX | MORRO SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 423 MG | 625 MG |