FIVE CHEESE TEXAS TOAST vs MULTI-GRAIN BREAD LOAVES
Nutrition comparison per 100 g serving
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MULTI-GRAIN BREAD LOAVES wins in 6 out of 11 nutrient categories
FIVE CHEESE TEXAS TOAST: 4
vs
MULTI-GRAIN BREAD LOAVES: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 375 cal | 283 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 37.5 g | 54.7 g | |
| Fat | 20.8 g | 3.8 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE TEXAS TOAST | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | MULTI-GRAIN BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 688 MG | 491 MG |