FIVE CHEESE STUFFED CRUST PIZZA vs WOOD FIRED SPINACH & GOAT CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIVE CHEESE STUFFED CRUST PIZZA: 5
vs
WOOD FIRED SPINACH & GOAT CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE STUFFED CRUST PIZZA | WOOD FIRED SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 195 cal | |
| Protein | 12.6 g | 7.8 g | |
| Carbs | 26.5 g | 26.0 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE STUFFED CRUST PIZZA | WOOD FIRED SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FIVE CHEESE STUFFED CRUST PIZZA | WOOD FIRED SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 173 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 470 MG | 351 MG |