FIVE CHEESE MOZZARELLA vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FIVE CHEESE MOZZARELLA: 6
vs
BEEF SHEPHERD'S PIE: 4
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 270 cal | 100 cal | |
| Protein | 12.4 g | 6.1 g | |
| Carbs | 29.9 g | 10 g | |
| Fat | 11.0 g | 3.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 547 MG | 343 MG |