FIVE CHEESE MOZZARELLA vs FROZEN MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIVE CHEESE MOZZARELLA: 5
vs
FROZEN MUSHROOM PIZZA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 224 cal | |
| Protein | 10.4 g | 10.4 g | |
| Carbs | 27.8 g | 18.4 g | |
| Fat | 11.8 g | 10.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 215 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 625 MG | 411 MG |