FIVE CHEESE MOZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIVE CHEESE MOZARELLA: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 266 cal | 215 cal | |
| Protein | 11.5 g | 10.1 g | |
| Carbs | 28.8 g | 19.0 g | |
| Fat | 11.5 g | 10.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FIVE CHEESE MOZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 215 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 511 MG | 337 MG |