FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES vs SESAME CHIKEN
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES wins in 7 out of 11 nutrient categories
FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES: 7
vs
SESAME CHIKEN: 3
(1 ties)
Overview
| Nutrient | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 119 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 20.3 g | 13.1 g | |
| Fat | 2.6 g | 5.5 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | SESAME CHIKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 458 MG | 359 MG |