FIVE CHEESE LASAGNA vs PREMIUM CHICKEN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIVE CHEESE LASAGNA: 4
vs
PREMIUM CHICKEN PIE: 4
(2 ties)
Overview
| Nutrient | FIVE CHEESE LASAGNA | PREMIUM CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 19.4 g | 15.0 g | |
| Fat | 8.3 g | 8.8 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE LASAGNA | PREMIUM CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FIVE CHEESE LASAGNA | PREMIUM CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 233 MG | 203 MG |