FIVE CHEESE HEARTH-BAKED ITALIAN INSPIRED GARLIC TOAST vs ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS wins in 7 out of 11 nutrient categories
FIVE CHEESE HEARTH-BAKED ITALIAN INSPIRED GARLIC TOAST: 2
vs
ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS: 7
(2 ties)
Overview
| Nutrient | FIVE CHEESE HEARTH-BAKED ITALIAN INSPIRED GARLIC TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 326 cal | 244 cal | |
| Protein | 10.9 g | 12.2 g | |
| Carbs | 37.0 g | 34.2 g | |
| Fat | 15.2 g | 6.1 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE HEARTH-BAKED ITALIAN INSPIRED GARLIC TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE HEARTH-BAKED ITALIAN INSPIRED GARLIC TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 102 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 109 MG | 49 MG | |
| Sodium, Na | 587 MG | 659 MG |