FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA vs SESAME CHICKEN WITH VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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SESAME CHICKEN WITH VEGETABLE FRIED RICE wins in 6 out of 11 nutrient categories
FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA: 4
vs
SESAME CHICKEN WITH VEGETABLE FRIED RICE: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 141 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 17.1 g | 15.2 g | |
| Fat | 5.9 g | 6.0 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 285 MG | 297 MG |