FIVE CHEESE FILLED WITH RICOTTA vs ROTINI ORGANIC SUPERGRAIN PASTA
Nutrition comparison per 100 g serving
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FIVE CHEESE FILLED WITH RICOTTA wins in 6 out of 12 nutrient categories
FIVE CHEESE FILLED WITH RICOTTA: 6
vs
ROTINI ORGANIC SUPERGRAIN PASTA: 3
(3 ties)
Overview
| Nutrient | FIVE CHEESE FILLED WITH RICOTTA | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 210 cal | 375 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 19.4 g | 82.1 g | |
| Fat | 9.7 g | 1.8 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE FILLED WITH RICOTTA | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE FILLED WITH RICOTTA | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 194 MG | 0 MG |