FIVE CHEESE CLASSIC CRUST LOW-MOISTURE PART-SKIM MOZZARELLA vs VEGETARIAN SELECT GOURMET FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIVE CHEESE CLASSIC CRUST LOW-MOISTURE PART-SKIM MOZZARELLA: 5
vs
VEGETARIAN SELECT GOURMET FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE CLASSIC CRUST LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 256 cal | 216 cal | |
| Protein | 11.6 g | 14.4 g | |
| Carbs | 30.2 g | 20.9 g | |
| Fat | 9.3 g | 9.2 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE CLASSIC CRUST LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | FIVE CHEESE CLASSIC CRUST LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETARIAN SELECT GOURMET FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 196 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 481 MG | 294 MG |