FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE vs CHEDDAR BACON PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE wins in 7 out of 11 nutrient categories
FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE: 7
vs
CHEDDAR BACON PASTA SALAD: 2
(2 ties)
Overview
| Nutrient | FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE | CHEDDAR BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 229 cal | |
| Protein | 6 g | 4.3 g | |
| Carbs | 24 g | 13.6 g | |
| Fat | 9 g | 17.1 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE | CHEDDAR BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE BEAN VEGETARIAN SALAD IN A LIGHT VINAIGRETTE | CHEDDAR BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 140 MG | 100 MG | |
| Sodium, Na | 340 MG | 579 MG |