FIVE ACRE FARMS vs PURE ORGANIC ICELANDIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIVE ACRE FARMS: 4
vs
PURE ORGANIC ICELANDIC WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | FIVE ACRE FARMS | PURE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 3.8 g | 11.3 g | |
| Carbs | 5.4 g | 2.8 g | |
| Fat | 3.8 g | 4.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE ACRE FARMS | PURE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FIVE ACRE FARMS | PURE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 14 MG |