FITNESS MIX vs SALTED BUTTER FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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SALTED BUTTER FLAVORED POPPED CORN wins in 5 out of 11 nutrient categories
FITNESS MIX: 4
vs
SALTED BUTTER FLAVORED POPPED CORN: 5
(2 ties)
Overview
| Nutrient | FITNESS MIX | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 25.7 g | 50 g | |
| Fat | 45.7 g | 35.7 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FITNESS MIX | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FITNESS MIX | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 29 MG | 607 MG |