FITNESS HIGH PROTEIN BAR vs HONEY BAR
Nutrition comparison per 100 g serving
Ad 468x60
FITNESS HIGH PROTEIN BAR wins in 17 out of 21 nutrient categories
FITNESS HIGH PROTEIN BAR: 17
vs
HONEY BAR: 3
(1 ties)
Overview
| Nutrient | FITNESS HIGH PROTEIN BAR | HONEY BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 450 cal | |
| Protein | 40 g | 12.5 g | |
| Carbs | 31.1 g | 45 g | |
| Fat | 8.9 g | 30 g | |
| Fiber | 4.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FITNESS HIGH PROTEIN BAR | HONEY BAR | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | FITNESS HIGH PROTEIN BAR | HONEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 500 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 6 MG | 6.8 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 233 MG | 0 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |