FIT MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
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FIT MIX wins in 11 out of 15 nutrient categories
FIT MIX: 11
vs
PRALINE PECANS: 2
(2 ties)
Overview
| Nutrient | FIT MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 40 g | 56.7 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FIT MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Selenium, Se | 19 UG | 0 UG | |
| Sodium, Na | 0 MG | 257 MG |