FIT KETTLE COOKED APPLES vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 6 out of 11 nutrient categories
FIT KETTLE COOKED APPLES: 4
vs
SUNSWEET: 6
(1 ties)
Overview
| Nutrient | FIT KETTLE COOKED APPLES | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 133 cal | 129 cal | |
| Protein | 3.9 g | 0.7 g | |
| Carbs | 15.6 g | 30.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT KETTLE COOKED APPLES | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.3 MG | 0 MG |
Minerals
| Mineral | FIT KETTLE COOKED APPLES | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 25 MG |