FISHPEOPLE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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FISHPEOPLE wins in 5 out of 10 nutrient categories
FISHPEOPLE: 5
vs
RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | FISHPEOPLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 442 cal | |
| Protein | 6.0 g | 11.6 g | |
| Carbs | 9.2 g | 60.5 g | |
| Fat | 2.1 g | 16.3 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHPEOPLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | FISHPEOPLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 187 MG | 2,070 MG |