FISHO FISH SHEET vs MULTIGRAIN RANCH SOCRISP PITA CHIPS
Nutrition comparison per 100 g serving
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FISHO FISH SHEET wins in 6 out of 10 nutrient categories
FISHO FISH SHEET: 6
vs
MULTIGRAIN RANCH SOCRISP PITA CHIPS: 2
(2 ties)
Overview
| Nutrient | FISHO FISH SHEET | MULTIGRAIN RANCH SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHO FISH SHEET | MULTIGRAIN RANCH SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHO FISH SHEET | MULTIGRAIN RANCH SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 2,267 MG | 1,214 MG |