FISHO vs CLUSTERS

Nutrition comparison per 100 g serving

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FISHO wins in 5 out of 10 nutrient categories

FISHO: 5 vs CLUSTERS: 4 (1 ties)

Overview

Nutrient	FISHO	CLUSTERS	Winner
Calories	333 cal	464 cal
Protein	23.3 g	7.1 g
Carbs	53.3 g	57.1 g
Fat	0 g	28.6 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FISHO	CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FISHO	CLUSTERS
Calcium, Ca	67 MG	71 MG
Iron, Fe	1.2 MG	5.1 MG
Sodium, Na	2,467 MG	339 MG

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