FISHLESS STICKS vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PATTIES wins in 7 out of 11 nutrient categories
FISHLESS STICKS: 2
vs
VEGGIE PATTIES: 7
(2 ties)
Overview
| Nutrient | FISHLESS STICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 197 cal | |
| Protein | 5 g | 16.9 g | |
| Carbs | 23.8 g | 19.7 g | |
| Fat | 7.5 g | 6.3 g | |
| Fiber | 2.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHLESS STICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHLESS STICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 312 MG | 606 MG |