FISHER vs CREATE-A-MUFFIN MIX
Nutrition comparison per 100 g serving
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FISHER wins in 6 out of 10 nutrient categories
FISHER: 6
vs
CREATE-A-MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | FISHER | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 364 cal | |
| Protein | 9.3 g | 6.1 g | |
| Carbs | 69.8 g | 81.8 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 2.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 30 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 977 MG | 703 MG |