FISHER vs PEANUTS
Nutrition comparison per 100 g serving
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FISHER wins in 11 out of 17 nutrient categories
FISHER: 11
vs
PEANUTS: 4
(2 ties)
Overview
Vitamins
| Vitamin | FISHER | PEANUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 393 MG | 188 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |