FISHER vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
FISHER wins in 10 out of 15 nutrient categories
FISHER: 10
vs
ROASTED SALTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | FISHER | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 588 cal | |
| Protein | 21.4 g | 14.7 g | |
| Carbs | 17.9 g | 29.4 g | |
| Fat | 53.6 g | 47.1 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 393 MG | 118 MG |