FISHER vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
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SUPERIOR NUT COMPANY wins in 6 out of 10 nutrient categories
FISHER: 2
vs
SUPERIOR NUT COMPANY: 6
(2 ties)
Overview
| Nutrient | FISHER | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 515 cal | 667 cal | |
| Protein | 15.2 g | 16.7 g | |
| Carbs | 57.6 g | 23.3 g | |
| Fat | 27.3 g | 56.7 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 394 MG | 400 MG |