FISHER vs PUBLIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 8 out of 11 nutrient categories

FISHER: 1 vs PUBLIX: 8 (2 ties)

Overview

Nutrient	FISHER	PUBLIX	Winner
Calories	562 cal	452 cal
Protein	6.3 g	6.5 g
Carbs	50 g	71.0 g
Fat	37.5 g	16.1 g
Fiber	6.2 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	PUBLIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	PUBLIX
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.3 MG	3.5 MG
Potassium, K	0 MG	290 MG
Sodium, Na	156 MG	742 MG

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