FISHER vs DRY ROASTED NO SALT CASHEWS
Nutrition comparison per 100 g serving
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FISHER wins in 7 out of 13 nutrient categories
FISHER: 7
vs
DRY ROASTED NO SALT CASHEWS: 4
(2 ties)
Overview
| Nutrient | FISHER | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 30 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FISHER | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 15 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 400 MG | 17 MG |