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FISHER vs ALMONDS

Nutrition comparison per 100 g serving

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ALMONDS wins in 5 out of 10 nutrient categories

FISHER: 4 vs ALMONDS: 5 (1 ties)

Overview

Nutrient	FISHER	ALMONDS	Winner
Calories	580 cal	571 cal
Protein	18 g	14.3 g
Carbs	25.3 g	39.3 g
Fat	45.2 g	46.4 g
Fiber	5.8 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	FISHER	ALMONDS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	536 MG
Sodium, Na	393 MG	89 MG

FISHER Nutrition Facts ALMONDS Nutrition Facts Compare Other Foods

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