FISHER vs RAW MACADAMIA NUTS
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 11 nutrient categories
FISHER: 5
vs
RAW MACADAMIA NUTS: 3
(3 ties)
Overview
| Nutrient | FISHER | RAW MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 573 cal | 808 cal | |
| Protein | 18.4 g | 11.5 g | |
| Carbs | 16.8 g | 7.7 g | |
| Fat | 48 g | 80.8 g | |
| Fiber | 10.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | RAW MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISHER | RAW MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 400 MG | 0 MG |