FISHER vs PHF
Nutrition comparison per 100 g serving
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FISHER wins in 9 out of 15 nutrient categories
FISHER: 9
vs
PHF: 4
(2 ties)
Overview
Vitamins
| Vitamin | FISHER | PHF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 28.6 UG | 0 UG |
Minerals
| Mineral | FISHER | PHF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |