FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS vs ALASKAN JACK'S WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN JACK'S WILD CAUGHT KETA SALMON wins in 5 out of 10 nutrient categories
FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS: 3
vs
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 5
(2 ties)
Overview
| Nutrient | FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 11.3 g | 20.6 g | |
| Carbs | 23.6 g | 0 g | |
| Fat | 4.3 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS | ALASKAN JACK'S WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 472 MG | 124 MG |