FISH STICKS vs ATLANTIC SALMON STEAKHOUSE
Nutrition comparison per 100 g serving
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ATLANTIC SALMON STEAKHOUSE wins in 5 out of 10 nutrient categories
FISH STICKS: 4
vs
ATLANTIC SALMON STEAKHOUSE: 5
(1 ties)
Overview
| Nutrient | FISH STICKS | ATLANTIC SALMON STEAKHOUSE | Winner |
|---|---|---|---|
| Calories | 220 cal | 246 cal | |
| Protein | 9.9 g | 17.6 g | |
| Carbs | 18.7 g | 2.1 g | |
| Fat | 12.1 g | 19.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | ATLANTIC SALMON STEAKHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 58 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 209 MG | 305 MG | |
| Sodium, Na | 341 MG | 359 MG |