FISH STICKS vs WILD CAUGHT LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT LOBSTER TAILS wins in 6 out of 10 nutrient categories
FISH STICKS: 3
vs
WILD CAUGHT LOBSTER TAILS: 6
(1 ties)
Overview
| Nutrient | FISH STICKS | WILD CAUGHT LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 263 cal | 107 cal | |
| Protein | 10.5 g | 19.5 g | |
| Carbs | 25 g | 2.7 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | WILD CAUGHT LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FISH STICKS | WILD CAUGHT LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 658 MG | 171 MG |