FISH STICKS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 11 nutrient categories
FISH STICKS: 2
vs
COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 263 cal | 118 cal | |
| Protein | 10.5 g | 22.4 g | |
| Carbs | 25 g | 1.8 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 658 MG | 947 MG |