FISH STICKS vs RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP
Nutrition comparison per 100 g serving
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RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP wins in 7 out of 11 nutrient categories
FISH STICKS: 3
vs
RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP: 7
(1 ties)
Overview
| Nutrient | FISH STICKS | RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 97 cal | |
| Protein | 10.9 g | 21.2 g | |
| Carbs | 20.9 g | 0 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FISH STICKS | RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 455 MG | 221 MG |