FISH STICKS vs SHRIMP COOKED PEELED
Nutrition comparison per 100 g serving
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SHRIMP COOKED PEELED wins in 6 out of 10 nutrient categories
FISH STICKS: 1
vs
SHRIMP COOKED PEELED: 6
(3 ties)
Overview
| Nutrient | FISH STICKS | SHRIMP COOKED PEELED | Winner |
|---|---|---|---|
| Calories | 215 cal | 95 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 21.5 g | 0 g | |
| Fat | 9.7 g | 1.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | SHRIMP COOKED PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | SHRIMP COOKED PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 226 MG | 226 MG | Tie |