FISH STICKS vs MAHI MAHI WILD CAUGHT PORTIONS
Nutrition comparison per 100 g serving
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MAHI MAHI WILD CAUGHT PORTIONS wins in 7 out of 11 nutrient categories
FISH STICKS: 2
vs
MAHI MAHI WILD CAUGHT PORTIONS: 7
(2 ties)
Overview
| Nutrient | FISH STICKS | MAHI MAHI WILD CAUGHT PORTIONS | Winner |
|---|---|---|---|
| Calories | 210 cal | 0 cal | |
| Protein | 11 g | 18.8 g | |
| Carbs | 24 g | 0 g | |
| Fat | 8 g | 0.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | MAHI MAHI WILD CAUGHT PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | MAHI MAHI WILD CAUGHT PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 420 MG | 89 MG |