FISH STICKS vs CLAWS & ARMS JONAH CRAB
Nutrition comparison per 100 g serving
Ad 468x60
CLAWS & ARMS JONAH CRAB wins in 5 out of 10 nutrient categories
FISH STICKS: 4
vs
CLAWS & ARMS JONAH CRAB: 5
(1 ties)
Overview
| Nutrient | FISH STICKS | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 250 MG | 190 MG | |
| Sodium, Na | 607 MG | 452 MG |