FISH SHEET vs SMOKED UNCURED BEEF BACON
Nutrition comparison per 100 g serving
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FISH SHEET wins in 6 out of 11 nutrient categories
FISH SHEET: 6
vs
SMOKED UNCURED BEEF BACON: 3
(2 ties)
Overview
| Nutrient | FISH SHEET | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 53.3 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SHEET | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SHEET | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 2,100 MG | 786 MG |