FISH SEASONING vs FISH FRY
Nutrition comparison per 100 g serving
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FISH SEASONING wins in 6 out of 10 nutrient categories
FISH SEASONING: 6
vs
FISH FRY: 1
(3 ties)
Overview
| Nutrient | FISH SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 20 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28,620 MG | 3,333 MG |