House-Autry Mills, FISH FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,333 MG | 145% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (145% of Daily Value per 100g).
About FISH FRY
House-Autry Fish Fry is a seasoned yellow corn meal coating mix designed for frying fish. Per 100g it has 333 calories, about 67g carbohydrates, and a notable 16.7g of fiber. The blend includes paprika, garlic, onion, lemon oil, soy flour, whey, wheat flour, and egg, making it unsuitable for those with dairy, gluten, or egg allergies. Simply coat fish and fry for a crispy crust.
Ingredients
YELLOW CORN MEAL, SALT, SPICES, GARLIC, PAPRIKA, ONION, MALTODEXTRIN, SUGAR, CITRIC ACID, LEMON OIL, NATURAL EXTRACTIVES, ANNATTO, SOY FLOUR, WHEY (MILK), WHEAT FLOUR, EGG.
Dietary Information
FISH FRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FISH FRY include Sodium, Na (145% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FISH FRY gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare House-Autry Mills, FISH FRY
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