FISH SAUCE vs AHOLD
Nutrition comparison per 100 g serving
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FISH SAUCE wins in 7 out of 11 nutrient categories
FISH SAUCE: 7
vs
AHOLD: 0
(4 ties)
Overview
| Nutrient | FISH SAUCE | AHOLD | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SAUCE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SAUCE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 10,533 MG | 1,033 MG |